The past month has been a whirlwind with our twin boys graduating from high school. Amidst the endings and celebrations, my wife and I have reflected on our boys’ level of preparedness for greater independence. Specifically, we wondered how ready they are to elevate their executive function to make decisions and demonstrate reliability on their
Browsing category Identity & Values
We are swimming in ego-centric waters. Media, tech, education, sports, and the modern workplace generally set a glidepath toward “self.” This external pressure is reinforced by our own brain’s self-protective measures. The slide is often a slow and subtle bend inward toward our own appetites, agendas, and concerns. As C.S. Lewis wrote in The Screwtape
I would be a better version of myself if I were more consistent with some habits. Because of that, I’m joining millions of other humans this month in considering making a resolution for the year. James Clear, who is widely recognized as the author of the best book on habits, says the key with resolutions
A manufacturing client of mine has been struggling to get their shift supervisors to think long-term. It seems like all they can do is keep their head above water. From their perspective, many of the supervisors feel pressured on metrics like “on-time shipping” and “labor rates.” As a result, they mainly focus on the output
Last week the Indiana Pacers were trailing the New York Knicks by 14 points with less than three minutes remaining in Game 1 of the NBA Eastern Conference finals. Then they did something no team that is losing by so many points with so little time remaining has done since the NBA started tracking play-by-play
Harvard psychologist Robert Kegan suggests that most people never become high-functioning adults who think for themselves. Becoming a fully functioning adult, according to Kegan, requires transformation away from dependent thinking. He theorizes that people need to transform through five stages (including what drives choices): Stage 1 – Impulsive Mind (immediate gratification) Stage 2 – Imperial
Several years ago, a friend invited me to join his exercise group. “It will change your life,” he said. The workouts were early in the morning, very painful and I honestly wasn’t sure I had the guts to keep doing them. Around the time I started participating, the group read Jesse Itzler’s book Living With
I think you’re being overly sensitive. You took it the wrong way! Well, I only said that because… I’ve already apologized. What else do you want from me? Why do you have to be so critical? That’s not really what I meant. Ok, maybe I shouldn’t have said that, but… That IS what I said!
In August 1921, an athletic, healthy 39-year-old man awoke at his family cabin in Maine with a strange ache in his back. Despite trying to shake it off with a swim and a jog, the pain and fatigue increased. Within 48 hours, paralysis set in across his arms and legs. He lost all control of
Nine years ago this week, I wrote my first post on this site after declaring to my wife in the stands at our sons’ hockey practice that I would become a regular writer. It was a goal that seemed absurd at the time: young kids, busy work schedule, and no strong background or training in




