When I started my day last Sunday, I exhaled and thought to myself, “Today I will disconnect. Today I will rest. Today…I will let go of the measures and expectations of my work and remember who I am.” This is what I do on Sunday mornings. Do you give yourself that type of time and
Rowing is perhaps the toughest of sports. Once the race starts, there are no time-outs, no substitutions. It calls upon the limits of human endurance. The coach must therefore impart the secrets of the special kind of endurance that comes from mind, heart, and body. -George Yeoman Pocock Our family was on spring “break” this
A friend told me a couple of months ago that I was “shoulding on myself”. It occurs to me that I live with voices in my head that bombard me with shoulds, need tos, have tos and what ifs. While a healthy respect for rules, constraints and expectations helps to guide behavior, sometimes I just
I’m on vacation this week with my family so, in lieu of a typical post, this comes from a friend of mine who’s job is to help homeless people to find housing… May the light of your soul guide you. May the light of your soul bless the work that you do with the secret
Matt Norman is president of Norman & Associates, which offers Dale Carnegie Training in the North Central US. Dale Carnegie Training is a global organization ...READ MORE