Browsing tag: mindfulness

The ABCs of Resilience


“It is not the events that happen to us that cause our feelings and behaviors—it is our thoughts or, as we’ll call them, Beliefs (“Bs”) about the events that drive how we feel and what we do.” – Dr. Karen Reivich and Dr. Andrew Shatte In the book The Resilience Factor: 7 Essential Skills for

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About Matt
MATT NORMAN

Matt Norman is president of Norman & Associates, which offers Dale Carnegie Training in the North Central US. Dale Carnegie Training is a global organization ...READ MORE