Browsing tag: anxiety

Dealing with Dangerous Words


My nerves have been frayed. Not sleeping soundly. My breathing has been shallow and my body has felt unsettled. In moments of calm, I search my iPhone for an email, a text, a photo, a song, I don’t know what. Anx-i-e-ty: a feeling of worry, nervousness or unease, typically about an imminent event or something

Stop Being So Controlling


I’m a control freak. See, I have this picture in my mind about my business, my kids, my wife, my health and my comfort. You want to see me anxious or angry? Mess with those pictures. Here’s an example. Last week my wife and I were up late creating a game plan to address some